Appointments are done FaceTime, ZOOM or In person
They can be one on one or in a group setting. (Prices vary for groups, please contact for more info)
Come with your questions, or people you want to connect with. Just know that the spirits do have their own agendas especially if it‘s to benefit our own journey here on earth. I connect using all of the senses, and specifically let the spirits contact me through any way that is necessary in order for me to interpret them in the best way possible.
I can hear them, see pictures, smell what they need me to smell, taste things and physically feel their presence or what they need me to feel.
Please come with specific things you would like to heal from. This can be listed events, relationships, or it can also be old belief patterns, repeating dreams or encounters with the spirit world you cant explain. It really can be anything that you need help to heal from and the possibilities are endless.
Through Energy Channeling Healing we may do any of the following: Past life regression, trauma release, cord cutting, rebirth, hypnotherapy, EFT, etc. It basically can be anything I have experience or knowledge in. Please see my bio on the about page for more background on me.
Our bodies hold onto unresolved trauma whether they be physical, emotional, mental or various states of all at the same time. The problem when we do not resolve these issues is that they never leave us. Not only in this lifetime but also from previous ones. They catch up to us and stay with us until we release them. If we do not work on resolving and releasing these issues they turn into pain and suffering in the body. They form in the way of negative belief patterns, thoughts emotions and also manifest into physical dis-ease in the body.
The problem with modern day medicine is that they only treat the symptoms, in trying to hide and mask them and never get to the root of the problem. Many times we are unable to get to the root of the problem through many types of modalities becuase we often suppress things so much that we have no conscience memory of it.
I am here to tell you that this is my purpose. With the connection I have to the universe around us I am able to bring forth things from this life and others in order to help you resolve them. We work with the energy that is stuck in the body and go through a series of protocols that I have developed through the help of channeling to be able to facilitate a change in the body and make space for healing.
I developed a protocol and teaching method to share with others and have had numerous students learn how to connect within themselves and to connect to their higher selves, their guides and to channel energy in order to facilitate growth and healing within themselves and clients. For more information on that contact me directly or visit
www.energychannelinghealing.com
for upcoming workshops and info also on Instagram @energychannelinghealing
Ashtanga yoga is a therapeutic system designed to purify the body, promote proper functioning of the digestive system, build strength, and restore range of motion to the body. This method of yoga relies on linking postures with deep, even breathing and steady gazing. The system of linking the breath with movement is known as vinyasa and encourages the blood to circulate properly allowing the removal of unwanted toxins. The gazing point helps to facilitate a state of meditation, having a profound effect on the calmness of the mind. It is a transformative and healing practice.
It is a set sequence that you learn step by step by physically doing it and learning to memorize it at the same time. You learn pose by pose only building on more poses when you are ready.
Ashtanga yoga is an opportunity to show ourselves who we are and what is reflecting back to us that we need to change in order to have a better life. In changing these patterns through movement we no longer keep ourselves in a state of stagnation and we expand our bodies, our minds and our consciousness.Not to mention resolve physical pain, feel better about the body that our souls reside in.
A few ways yoga works for me are as follows.
1. Self Discipline
The self discipline and determination required by a consistent yoga practice teaches us to regain control and better handle their impulses through self restraint.
Because it's a set sequence, you learn to memorize the poses and eventually make yourself accountable and can do it on your own anywhere, anytime.
2. Awareness
Yoga is a form of meditation. Although we start with the physical aspect of it, because it's tangible, and it's what we can easily feel at the root of it, it also helps us to bring awareness to our thoughts. We start to notice how we treat ourselves with our negative thoughts and instead of repeating our thought patterns, we bring awareness to it through the breath and try to focus on breathing instead of thinking.
We start to calm our minds down by first focusing on what we are doing with our bodies. By actually doing the physical postures we are bringing awareness between the brain and body.
You start to physically feel good and this starts to change the thoughts in your head.
The thoughts start going inward, and you bring awareness to it. You focus on breathing, we link every movement with a breath, you start to drown out the thought patterns with just breathing. (This is an amazing tool for anxiety)
3.Self Confidence
Since we do the same poses over and over again, we start to feel and see the improvements we make. We can actually see the progress over the weeks, months, years and this automatically gives us confidence. You realize you can do things you never thought you could do. Maybe you could never touch your toes, and now you can. Maybe you had no balance, and now you can stand on one foot for a minute.
All of these things you find through the consistent practice of ashtanga yoga and eventually they start leaking into everyday life. The mat is a mirror for life. It's the controlled experiment. Even though it's the same pose everyday, the things we do in life, our thoughts, our emotions, our jobs, our everyday life affects us in ways we never realize. It shows up on the mat. You are able to see it in yourself.
When you can't do a pose, you work on it, you become determined to conquer it, it's in our nature, and we work at it, over and over. We learn that when we try, we get better. We learn that we can achieve things we never thought possible. We learn to face things on the mat that seem insignificant, instead of running away from them. You deal with these things on the mat, and it's all a mirror to how we live our everyday life.
We learn how to cope with all these things on the mat, and it makes it easier and easier to deal with them off the mat.
We start to make ourselves accountable for our actions. What we ate, when we ate, how much sleep we got, how we treat people, and how we treat ourselves.
Slowly, day by day we start to change. We become better people, to ourselves and to everyone else.
More ways in which it is beneficial:
Physical strength and stamina
Yoga helps you to calm down
It provided relief from stress
It gives you a natural high to replace an artificial one
Eliminates reactiveness
Provided community
Develops control of mind
Better sleep
Increases energy levels
Emotional healing
Self healing
Appointments are done FaceTime, ZOOM
They can be one on one or in a group setting. (Prices vary for groups, please contact for more info)
You will need a stable internet connection, a yoga mat, comfortable clothing.
It is best if you refrain from eating 2 hours before practice.
Yoga is for absolutely everyone. I truly believe that.
With my expertise through my own personal healing journey of straightening out the Scoliosis in my spine to the hyper mobility and constant pain to becoming totally pain free with increased strength. In addition to my ability to connect with different areas of consciousness I am able to individualize yoga for each and every person through the use of modifications and changing up the sequences to fit the needs of the individual.